About

…I believe that every offering, every story, every path — is sacred. Through yoga, healing, design, and publishing, I help others remember the truth that already lives within:

You are light. You are wisdom. You are already whole.

…for over 11 years, I’ve been helping people like you find balance, healing, and creativity, through yoga, energy work and the written word.  As a mom, business owner, and teacher, I know what it’s like to juggle multiple roles while staying true to your passions.  That’s why I’ve created customizable resources and services to support you in sharing your gifts with the world.

…when I’m not teaching yoga, a training, leading sound healing sessions, or working on my latest graphic design project, you can usually find me sipping a matcha, doodling sacred geometry, or chasing my 7-year old and/or dogs around the house.  My mission? To make a difference in this crazy beautiful world by helping as many people as I can-one breath, one healing session, one book at a time.