Sacred Trainings

Lay the foundation for your teaching journey with a soulful blend of yoga philosophy, asana, energetics, and embodied practice. This immersive training empowers you to teach from the heart and live your practice both on and off the mat.

 Next journey begins October 2025  at Lightbox Yoga.

Deepen your wisdom and refine your voice as a teacher. This advanced training expands your knowledge in energetics, trauma sensitivity, subtle body work, and sacred leadership, supporting your growth as a conscious guide.

Learn to hold sacred space for expectant parents through mindful, heart-centered movement, breathwork, and support. This training empowers you to guide pregnancy, birth, and beyond with reverence and skill.

Plant seeds of mindfulness, creativity, and resilience in the next generation. This training blends play, storytelling, movement, and breathwork to support teaching yoga to children with joy, presence, and authenticity.

Awaken your inner energy through sacred sound, kriya, and meditation. This training explores kundalini-inspired practices and the healing power of mantra to ignite personal transformation and intuitive awareness.

Learn to create safer, more compassionate spaces for healing. This training blends yoga, somatics, and trauma-sensitive principles, empowering you to teach with deeper awareness, care, and authenticity.

Explore the wisdom of stillness and flow. This certification weaves yin yoga, qigong, and the five elements into a powerful practice that nourishes the body, soothes the nervous system, and deepens energetic awareness. 

Summer 2025 session begins soon!

Learn the sacred art of Reiki energy healing, a powerful practice that channels universal life force energy for deep renewal. Levels I, II, III (Master), and Master Teacher certifications are offered to support your personal growth and ability to serve others. 

Summer/Fall 2025 sessions coming!

Learn the sacred art of vibration and resonance. This training explores the use of gongs, crystal singing bowls, chimes, mantra, and intuitive sound to facilitate profound energetic shifts and deep healing. Foundational + Advanced trainings available.

Learn to design and guide sacred ceremonies rooted in intention, nature’s rhythms, and soulful remembrance. This training empowers you to create meaningful rites of passage, seasonal celebrations, and healing rituals.

Dive into the art of yogic sleep and conscious relaxation. This training offers tools to guide Yoga Nidra sessions that promote deep healing, nervous system regulation, and soulful awakening.

Cultivate the art of presence and inner listening. This training offers tools for guiding meditation, mindfulness practices, and soul-centered inquiry to support personal healing and conscious leadership.

Harness the sacred power of the breath as a gateway to transformation. This training explores yogic pranayama, intuitive breathwork, and energy anatomy, offering tools for healing, embodiment, and spiritual awakening.

Awaken your intuitive soul voice through light language activation and sacred sound. This heart-led journey invites you to remember and embody the unique energetic frequencies you carry, supporting self-healing and soulful expression.

Expand your wisdom with customized workshops, trainings, and mentorship designed around your unique goals. Whether you’re seeking deeper study in a specific area or a personalized path of growth, we’ll co-create a sacred program that supports your next evolution. Reach out to begin designing your custom journey.