Yoga. Healing. Publishing. Design.

Yoga. Healing. Publishing. Design.Yoga. Healing. Publishing. Design.Yoga. Healing. Publishing. Design.

Yoga. Healing. Publishing. Design.

Yoga. Healing. Publishing. Design.Yoga. Healing. Publishing. Design.Yoga. Healing. Publishing. Design.
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Sacred Healings

Healing is a journey of remembrance…

…a return to your own wisdom, wholeness, and light. Through the alchemy of yoga, sound, reiki energy healing, and soul-centered practices, you are invited to reconnect with the sacred pulse within you.

Embodied Healing Through Yoga

Yoga is more than movement — it’s a homecoming. 

Each soul’s journey is beautifully unique, and so is the path we walk, back to ourselves through yoga. Here, you’re invited to explore sacred styles designed to nourish the body, calm the mind, and awaken the spirit. Whether you’re drawn to the energy of group classes or the intimacy of private sessions…

 YOU are welcome here—just as you are.

Yin Yoga

Vinyasa Yoga

Vinyasa Yoga

A slow, deeply restorative practice that targets the fascia and joints. Yin invites stillness, surrender, and spaciousness within body and mind.

Vinyasa Yoga

Vinyasa Yoga

Vinyasa Yoga

An energizing flow linking breath and movement. Vinyasa builds strength, flexibility, and inner fire, creating a moving meditation on the mat.

Chair Yoga

Vinyasa Yoga

Hatha/Gentle Yoga

A supportive and accessible practice using a chair for stability. Perfect for all bodies, abilities, and those seeking gentle movement and breath awareness.

Hatha/Gentle Yoga

Hatha/Gentle Yoga

Hatha/Gentle Yoga

A grounding practice balancing strength and softness. Accessible to all levels, gentle Hatha yoga cultivates mindful movement and steady breath awareness.

Kundalini Yoga

Hatha/Gentle Yoga

Kundalini Yoga

An uplifting blend of movement, mantra, and breathwork designed to awaken vitality, intuition, and higher consciousness.

Prenatal Yoga

Hatha/Gentle Yoga

Kundalini Yoga

Sacred, nurturing yoga tailored for all stages of pregnancy. These classes honor the body’s wisdom while supporting strength, relaxation, and connection with baby.

Somatic/Trauma-Sensitive Yoga

Feeling the call to deepen your practice?

Somatic/Trauma-Sensitive Yoga

A gentle, intuitive practice honoring the body’s natural rhythms and responses. Somatic and trauma-sensitive yoga invites deep self-listening and the rebuilding of inner trust.

Private + Group Yoga Classes

Feeling the call to deepen your practice?

Somatic/Trauma-Sensitive Yoga

Dive deeper into your personal practice with private customized sessions designed to support your body, energy, and evolving path.

OR 

Share the energy of community through weekly group in-person and virtual classes that honor both tradition and intuition.

Both private + group sessions are available in-studio at Lightbox Yoga in Elmer, NJ or virtually via Zoom.

See Class Schedule

Feeling the call to deepen your practice?

Feeling the call to deepen your practice?

Feeling the call to deepen your practice?

Explore the Sacred Trainings for courses and certifications that honor your path of growth, self-mastery, and soul remembrance. Whether you’re called to Reiki, Sound Healing, Foundational or Specialized Yoga, or Sacred Ceremony, there’s a pathway waiting for you.

Explore sacred trainings

Sacred Journeys: Sound, Reiki Energy Healing + more

Healing is not a linear path—it’s a sacred unfolding, a return to remembrance.

Sound is medicine for the soul. Through ancient instruments and intuitive voice, you are invited into spaces of deep release, activation, and healing. Reiki energy healing  and light language are sacred energetic languages that speak directly to the soul, on a cellular level. Each Sacred Journey is intuitively guided, tailored to your needs- reconnect with your inner wisdom, release what no longer serves, and awaken the light already within you. Private and group sessions are available, in-person + virtually, woven with care to meet you exactly where you are.

These sacred pathways are here to support your healing + growth. 

Gong Healing

Crystal Singing Bowls

Crystal Singing Bowls

The powerful, multidimensional vibrations of the gong wash through the body, clearing energetic blockages and restoring balance. 


Pairs beautifully with Reiki, Yoga Nidra, or Light Language for deep energetic reset.

Crystal Singing Bowls

Crystal Singing Bowls

Crystal Singing Bowls

Each bowl resonates with specific chakras, weaving a crystalline field of sound that calms the mind, nourishes the nervous system, and harmonizes the spirit. 


Enhance your experience by combining with Reiki or Light Language activations.

Elemental Chimes

Crystal Singing Bowls

Elemental Chimes

Gentle, melodic tones attuned to the sacred elements—earth, air, fire, and water—create a nurturing experience that grounds, refreshes, and restores your energy.


Complement your journey with Reiki or a restorative Yoga Nidra session.

Kirtan

Light Language Activations

Elemental Chimes

An uplifting practice of call-and-response singing where ancient mantras awaken joy, devotion, and inner freedom—opening the heart and clearing emotional stagnation.


Perfect for group events, sacred ceremonies, or gatherings that seek to uplift collective energy.

Light Language Activations

Light Language Activations

Light Language Activations

Channeled intuitive sound and sacred syllables bypass the thinking mind, offering energetic healing, soul remembrance, and multidimensional activation.


Amplify the integration process by combining with Reiki or Gong Healing.

Yoga Nidra

Light Language Activations

Light Language Activations

A guided journey into deep relaxation and expanded awareness. Yoga Nidra invites the body to rest while the consciousness gently awakens, allowing profound healing, nervous system resetting, and soul renewal.


Pairs beautifully with Sound Healing and Reiki for a deeply restorative experience.

Reiki + Energy Healing

Private + Group Sessions

Reiki + Energy Healing

Energy is the foundation of everything—and when it flows freely, we thrive. Through light touch, intention, and intuitive energetic work.  Reiki and energy healing sessions  offer a powerful yet gentle way to clear stagnant energies, replenish vitality, and reconnect with your body’s innate healing process.


Each session is uniquely guided by your soul’s needs. Amplify your experience by combining Reiki with a Sacred Ceremony, Sound Healing, Yoga Nidra, or Light Language.

Sacred Ceremonies

Private + Group Sessions

Reiki + Energy Healing

Ceremony is the language of the soul — a sacred honoring of the cycles of nature, spirit, and life’s ever-changing journey.

Whether you’re called to honor the phases of the moon, celebrate a seasonal shift, mark a personal transformation, or simply reconnect with your sacred self, ceremony offers a powerful container for remembrance and renewal.


Private, group, and community offerings available.

Ceremonies can be enhanced with Sound Healing, Reiki, or Meditation for an even deeper experience.

Private + Group Sessions

Private + Group Sessions

Private + Group Sessions

Whether you’re seeking a personal immersion or the shared energy of a group experience, Sacred Journeys are available in both private and group formats. Sessions can be held in-person or virtually, allowing you to receive healing wherever you are. 


Each journey is thoughtfully crafted to honor your path—whether through sound healing, ceremony, Reiki, Yoga Nidra, or a soulful blend of them all.

Schedule your sacred journey

Walk the path of deep healing + sacred remembrance.

Begin your healing journey

Copyright © 2016-2025 

Sacred Moon Wellness and Yoga, LLC & Zen Barn Productions, LLC  yoga.healing.publishing.design - All Rights Reserved.

Some links on this site may be affiliate links, I only share what I absolutely love, use, or have created, so feel free to explore and enjoy.

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